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�?The damage isn’t only cosmetic, regardless of the your skin color: “Folks of coloration can and do get skin cancer,�?Dr. David suggests. “Moreover, for those who’re managing hyperpigmentation with no daily SPF use, it’s like taking two measures forward and one action backward.”

Avocados are also a very good supply of vitamin E, which is a vital antioxidant that helps guard your skin from oxidative harm. Most People in america don’t get ample vitamin E via their eating plan.

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